Tribal Bellydance for Fun and Fitness
On hold until Naima finds a new studio. Stay tuned!
Who: Everyone is welcome, no dance experience necessary
Wear: clothes that are comfortable to move in, your choice
Cost: $10 per person per class or 4 classes for $35 (classes don't expire)
Description: Tribal bellydance is a bellydance of connection between the dancers as they move together in group improvisation, blended seamlessly to look like choreography. This class will focus on posture, isolation, basic tribal moves and combinations, group improvisation and even some choreographies on occasion. We'll incorporate flavors of traditional bellydance, indian, flamenco, and north african dance. Come discover muscles you never knew you had! No experience or coordination necessary. Good for someone looking for a different way to exercise or for the person looking for a new hobby. This is not your Grandma's bellydance!

Cardio Bellydance
Where: UVM, 217 Patrick Multipurpose room
When: Thursdays, 6:15 - 7:15
Who: Open to the UVM Community only
Wear: clothes that are comfortable to move in, your choice
Cost: Cost and registration through UVM Rec Dept.
Description: Explore the art of bellydance as a fun way to exercise. This one hour class includes both strength and technique drilling, but emphasizes the aerobic aspects of bellydance. Join us for some sweat making, shimmy shaking fun.